Sportspace Hemel Hempstead, Berkhamsted & Longdean run many popular Zumba® classes including:
Zumba®: Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness programme that will blow you away. For complete enjoyment of this class we recommend the wearing of dance sneakers.
Zumba® Gold: Zumba® for the active older adult population, the true beginner or de-conditioned participant.
Zumba® Toning: Blends body sculpting techniques and specific Zumba® moves into one calorie burning and toning class.
For full information please view our Class time table page or call 01442 507100