This is a road route, almost exclusively on pavements with the start and finish at Sportspace Hemel Hempstead. Please take care as you will need to cross roads.
Use pavements where possible and follow the signage, see the map below. Please be careful and use the Highway Code, staying to the
left hand side of the route.
Please be aware of other cyclists and runners as you exit the transition area. You must take responsibility for your own safety, especially
when crossing roads.
The run route is highlighted in red on the image below. You can also see a first-person video of the route below the image.