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Junior Gym

Junior Gym sessions are fun, interactive and supervised by our friendly Gym team. The sessions are based at both of our Sportspace Hemel Hempstead and Berkhamsted sites and include a fun mix of activities:

  • Cardiovascular activity - running, cycling, rowing and cross training
  • Resistance weights (Hemel Hempstead only)
  • Junior MetaFit (Hemel Hempstead only)

Some of the benefits of Junior Gym include a reward scheme for regular attendance and hard work, including vouchers at XC and Little Hay Golf Complex and fun Holiday Activities.

Sportspace Hemel Hempstead boasts its own dedicated area with equipment specially designed for 8-15yr olds.

Please note that an induction and completed medical questionnaire is required prior to use of the sessions and the required age for Junior Gymspace sessions at each site are:

  • 8-15 years at Hemel Hempstead
  • 12-15 years at Berkhamsted
 

Sessions at Sportspace Hemel Hempstead

Monday-Friday
5-6pm (8-15yrs)
6-7pm (8-15yrs)

Tuesdays and Thursdays
4-5pm (8-12yrs)

Saturdays and Sundays
10.30am-11.30am (8-15yrs)

Teen Spin at Sportspace Hemel Hempstead

Wednesdays 4.15- 4.55pm (12-15yrs)

Held in our Spinning Studio at Sportspace Hemel Hempstead.

Junior Metafit® at Sportspace Hemel Hempstead

Monday and Fridays - 30 minute sessions @ 4:15pm. 

DD Members Free, Sportspace General Activity holders £2.70, Non-Members £5.10

Sportspace Berkhamsted has supervised Gym sessions for 12-15yr olds.

Sessions at Sportspace Berkhamsted

Monday, Wednesday and Thursday 4pm - 5:30pm

Saturday & Sunday 12-1pm

Benefits of a Junior Gymspace Membership include:

  • Dedicated area for Junior Members (Sportspace Hemel Hempstead)
  • Supervised Sessions
  • Personal Programme
  • Reciprocal use across the Sportspace group

 Prices

Pricing structure:

Membership Type

Pay on the Day

Junior Gymspace

FREE

Junior Sportspace

£4.40

None

£6.90

Membership prices are as follows:

Membership Type

Cost of Sessions

Monthly Direct Debit

Annual Upfront

Junior Gym + Swim DD

Induction FREE

Junior Gym FREE

Swimming FREE

£22

£242

Junior Gym + Swim + Classes DD*

Induction FREE

Junior Gym FREE

Swimming FREE

Classes** FREE

£26.50

n/a

Junior General Activity Member

£10 for 2 induction sessions

Junior Gym £4.20

Swimming £2.60

£2.10

£23

Junior Non-Member

£10 for 2 induction sessions

Junior Gym £6.10

Swimming £4.50

N/A N/A

*For 15 year olds+

**This includes timetabled classes (excl Kettlebells® and BodyPump®)

For more information please email hmembership@sportspace.co.uk or call 01442 507100.

Cost of sessions

Induction FREE

Junior Gym FREE

Swimming FREE

Induction FREE

Junior Gym FREE

Swimming FREE

Classes** FREE

£10 for 2 induction sessions

Junior Gym £4.20

Swimming £2.60

£10 for 2 induction sessions

Junior Gym £6.10

Swimming £4.50

Parking

safeguarding

Crash Course Promo Tab

Sportspace Athletics Track
Sportspace Berkhamsted
Sportspace Hemel Hempstead
Sportspace Kings Langley
Sportspace Longdean
Sportspace Tring
Little Hay Golf Complex
XC

Sportspace Berkhamsted

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 9.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 9.15pm

 

*Gym opening times differ, please click for more information.

Sportspace Athletics Track

Centre Opening Times

Monday Closed
Tuesday 2.00pm 6.30pm
Wednesday 2.00pm 9.00pm
Thursday 2.00pm 6.30pm
Friday Closed
Saturday 10.00am 2.00pm
Sunday 10.00am 2.00pm

Sportspace Hemel Hempstead

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 10.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 10.00pm

 

Sportspace Hemel Hempstead is open from 9am-10pm on bank holiday Mondays.

 

*Gym opening times differ, please click for more information.

Sportspace Kings Langley

The Sportspace Kings Langley team operates various classes and courses for all ages in local venues. Please note that these classes are not included in the Gymspace Direct Debit Membership.

 

For more information, please call 01442 507100.

Sportspace Longdean

Centre Opening Times*

Monday 6.00pm 10.00pm
Tuesday 6.00pm 10.00pm
Wednesday 6.00pm 10.00pm
Thursday 6.00pm 10.00pm
Friday 4.00pm 10.00pm
Saturday 9.00am 2.00pm
Sunday 10.00am 9.00pm

 

Please note Sportspace Longdean is closed on Bank Holidays.

 

*Gym Opening Times

Sportspace Tring

Centre Opening Times

Monday 6.15am 8.00am
4.30pm 10.15pm
Tuesday 6.15am 8.00am
4.30pm 10.15pm
Wednesday 6.15am 8.00am
4.30pm 10.15pm
Thursday 6.15am 8.00am
4.30pm 10.15pm
Friday 6.15am 8.00am
4.30pm 9.15pm
Saturday 9.00am 8.15pm
Sunday 9.00am 9.30pm

Little Hay Golf Complex

Opening Times

Summer Weekdays 7.00am 9.00pm
Summer Weekends 7.00am 8.00pm
Winter Weekdays 7.00am 6.00pm
Winter Weekends 7.00am 6.00pm

XC

Centre Opening Times*

Monday 10.00am 10.00pm
Tuesday 10.00am 10.00pm
Wednesday 10.00am 10.00pm
Thursday 10.00am 10.00pm
Friday 10.00am 10.00pm
Saturday 10.00am 10.00pm
Sunday 10.00am 10.00pm

 

*Please call reception on 01442 507100 for the specific opening times of each activity.

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