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New and Changing Group Exercise Classes/Courses

This page will give you a snapshot of the newest classes added to our diverse Group Exercise Timetable. We will also let you know if there are any changes to your regular classes here so you can be kept up-to-date with what's going on in our programme of 250+ group exercise classes.

 

Group Exercise Class changes

 

Christmas Class Changes

 Please see the below tables for class cancellations and changes over the Christmas period:

Sportspace Berkhamstead class CANCELLATIONS for December
Wednesday  20th December 10.15am Strong
Wednesday  20th December 7pm Metafit
Friday  22nd December 10.15am Powerhoop
Friday 22nd December 6.30pm Yoga
Monday  25th December Sportspace Berkhamsted closed  
Tuesday  26th December Sportspace Berkhamsted closed  
Wednesday  27th December 10.15am Strong
Wednesday  27th December 7pm Fight Klub
Wednesday  27th December 7pm Metafit
Thursday 28th December 6.30am Metafit
Thursday 28th December 7am  Stretch
Thursday  28th December 12pm Beg Pilates
Thursday  28th December 12pm Bodypump
Friday 29th December 10.15am Powerhoop
Friday 29th December 10.30am Beg Pilates
Friday 29th December 6.30pm Yoga
Friday  29th December 6.45pm BodyPump
Monday  1st January Sportspace Berkhamsted closed  
Tuesday  2nd January Classes resume as normal  
       
Sportspace Berkhamstead class CHANGES for December
Friday 29th December 12pm (Change of time) Yoga moved to 10.30am
Wednesday  27th December 8pm (Change of time) BodyPump Moved to  7.15pm
       
       
Sportspace Longdean class CANELLATIONS for December
Friday 22nd December 6pm  BodyPump Tech
Friday 22nd December 6.30pm BodyPump 
Monday  25th December Sportspace Longdean Closed  
Tuesday  26th December Sportspace Longdean Closed  
Wednesday 27th December Sportspace Longdean Closed  
Thursday  28th December Sportspace Longdean Closed  
Friday 29th December Sportspace Longdean Closed  
Saturday 30th December Sportspace Longdean Closed  
Monday  1st January Sportspace Longdean Closed  
Tuesday  2nd January Classes resume as normal  
       
       
Sportspace Hemel class CANCELLATIONS for December
Tuesday  19th December  12.30pm Fight Klub
Thursday  21st December 10.30am  Zumba Toning
Thursday  21st December 7pm  Abs
Thursday  21st December 7.45pm Deep Aqua
Friday  22nd December 12.30pm  Aqua
Friday  22nd December 1.15pm Zumba
Friday  22nd December 2pm Fitsteps
Friday  22nd December 5pm Metafit
Friday  22nd December 6pm  Mmmmove
Saturday  23rd December 11am  Body Conditioning 
Sunday 24th December 6pm  Gentle Yoga
Monday  25th December Sportspace Hemel Closed  
Tuesday  26th December Sportspace Hemel Closed  
Wednesday  27th December 6.30am Spin
Wednesday  27th December 9am  Fitness Pilates
Wednesday  27th December 11.15am Zumba
Wednesday  27th December 12pm  Beg Zumba
Wednesday  27th December 1pm  Metafit
Wednesday  27th December 5.30pm Spin Start up
Wednesday  27th December 6.45pm Pilates
Wednesday  27th December 8pm Spin
Thursday  28th December 6.30am Spin
Thursday  28th December 10.30am  Zumba Toning
Thursday  28th December 12.30pm BodyPump Tech
Thursday  28th December 7.45pm Deep Aqua
Thursday  28th December 8.05pm Zumba
Thursday  28th December 8.15pm Yoga
Thursday  28th December 8.50pm  Strong
Friday  29th December 1.15pm Zumba
Friday  29th December 2pm Fitsteps
Friday  29th December 5pm Metafit
Saturday  30th December 11am  Body Conditioning 
Saturday  30th December 4.30pm BodyPump Tech
Sunday  31st December 6pm  Gentle Yoga
Monday  1st January Sportspace Hemel Closed  
Tuesday  2nd January Classes resume as normal  
       
Sportspace Hemel class CHANGES for December 
Thursday  21st December 6pm  Fight Klub will be Body Combat
Thursday  28th December 11am  Health Ride - restarting February 2018
Thursday  28th December 6pm  Fight Klub will be Body Combat
Thursday  4th January 6pm  Fight Klub will be Body Combat

 

 

Cardiac Rehab Christmas Class Closures

The Cardiac Rehab classes will be closed over the Christmas period, please see below which sessions are affected:

Monday 25th December

Wednesday 27th December

Thursday 28th December

Monday 1st January

 

Other Class Timetable Changes

Check out our Class Timetable, leaflet or app for changes to our timetable.

 

If you are a Member and would like to book a class, please click here

If you are a Non-Member you can book 5 days in advance for a group exercise class. Please call 01442 507100.

 

Keep your eye on this page for future updates on new and changing group exercise classes! 

Christmas 17 Promo

Parking

safeguarding

Sportspace Athletics Track
Sportspace Berkhamsted
Sportspace Hemel Hempstead
Sportspace Kings Langley
Sportspace Longdean
Sportspace Tring
Little Hay Golf Complex
XC

Sportspace Berkhamsted

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 9.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 9.15pm

 

*Gym opening times differ, please click for more information.

Sportspace Athletics Track

Centre Opening Times

Monday Closed
Tuesday 2.00pm 6.30pm
Wednesday 2.00pm 9.00pm
Thursday 2.00pm 6.30pm
Friday Closed
Saturday 10.00am 2.00pm
Sunday 10.00am 2.00pm

Sportspace Hemel Hempstead

Centre Opening Times*

Monday 6.15am 10.00pm
Tuesday 6.15am 10.00pm
Wednesday 6.15am 10.00pm
Thursday 6.15am 10.00pm
Friday 6.15am 10.00pm
Saturday 8.00am 8.00pm
Sunday 8.00am 10.00pm

 

Sportspace Hemel Hempstead is open from 9am-10pm on bank holiday Mondays.

 

*Gym opening times differ, please click for more information.

Sportspace Kings Langley

The Sportspace Kings Langley team operates various classes and courses for all ages in local venues. Please note that these classes are not included in the Gymspace Direct Debit Membership.

 

For more information, please call 01442 507100.

Sportspace Longdean

Centre Opening Times*

Monday 6.00pm 10.00pm
Tuesday 6.00pm 10.00pm
Wednesday 6.00pm 10.00pm
Thursday 6.00pm 10.00pm
Friday 4.00pm 10.00pm
Saturday 9.00am 2.00pm
Sunday 10.00am 9.00pm

 

Please note Sportspace Longdean is closed on Bank Holidays.

 

*Gym Opening Times

Sportspace Tring

Centre Opening Times

Monday 6.15am 8.00am
4.30pm 10.15pm
Tuesday 6.15am 8.00am
4.30pm 10.15pm
Wednesday 6.15am 8.00am
4.30pm 10.15pm
Thursday 6.15am 8.00am
4.30pm 10.15pm
Friday 6.15am 8.00am
4.30pm 9.15pm
Saturday 9.00am 8.15pm
Sunday 9.00am 9.30pm

Little Hay Golf Complex

Opening Times

Summer Weekdays 7.00am 9.00pm
Summer Weekends 7.00am 8.00pm
Winter Weekdays 7.00am 6.00pm
Winter Weekends 7.00am 6.00pm

XC

Centre Opening Times*

Monday 10.00am 10.00pm
Tuesday 10.00am 10.00pm
Wednesday 10.00am 10.00pm
Thursday 10.00am 10.00pm
Friday 10.00am 10.00pm
Saturday 10.00am 10.00pm
Sunday 10.00am 10.00pm

 

*Please call reception on 01442 507100 for the specific opening times of each activity.