Are you a Carer? Carers need to be looked after too and Dacorum Sports Trust has just the thing for you!
Sessions for carers, with an optional session for your cared one are running at a venue near you. It is a great opportunity to have some you time’ and enjoy a new activity plus socialise with a tea or coffee.
Day and Time: Wednesdays 10.30-11.30am
Activities: Exercise to music, holistic therapy/relaxation techniques, seated exercises and light aerobics sessions.
All activities are £4.50 per person or £8 for two people if you bring a friend.
For more information or to book please call 01442 507155 or email firstname.lastname@example.org