Personal Training Experience Sessions: Weight Loss with Simon
It’s June! The days are long and now is the time to get that extra motivation to focus on your weight loss and fitness.
Wondering what you need to do to kick start your weight loss? Or how many calories an hour Personal Training session can burn?
If these are the sort of things you have been contemplating then Simon is the PT to get your fitness back on track...
As you lose weight your energy levels will increase, which means you can become more active. Becoming increasingly active means you’ll be out of breath less often. Weight loss is not about dieting; it is about changing the way you live. Developing new habits for a healthier way of living and feeling great, whilst improving your self-confidence.
Maximise your weight loss with a Personal Training Experience Session with Simon.
Simon has been a part of Sportspace for 17 years. Since the age of 18, he has personally trained in body building, free weights, basketball and competitive swimming.
He has an extensive network of Personal Training clients. He has been part of many success stories, training people to help with weight loss, injuries, long term illness, body building and competitions. Over his years of experience he has gained much knowledge in his field with a strong desire to achieve personal goals. Simon is very motivated and loves everything about Sportspace.
All that is left to say is; Simon’s eldest client is 88 years old, what’s your excuse? Book a Personal Training Experience Session with Simon at the Gym desk and take your Weight Loss to the next level!